{"id":4113,"date":"2015-01-19T13:01:36","date_gmt":"2015-01-19T13:01:36","guid":{"rendered":"http:\/\/c9toronto.net\/?page_id=4113"},"modified":"2015-08-19T04:10:31","modified_gmt":"2015-08-19T04:10:31","slug":"%e9%ab%98%e9%ba%97%e8%8f%9c%e6%b0%b4%e9%a4%83","status":"publish","type":"page","link":"http:\/\/c9toronto.net\/?page_id=4113","title":{"rendered":"\u9ad8\u9e97\u83dc\u6c34\u9903"},"content":{"rendered":"<p>\u6750\u6599:<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4756 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-2-150x150.jpg\" alt=\"\u9903\u5b50 2\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-50.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4800 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-50-150x150.jpg\" alt=\"\u9903\u5b50 50\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u7ede\u534a\u80a5\u7626\u8c6c\u8089(\u5c0f\u80a5)\uff0c\u4e0d\u8981\u592a\u788e \u00a01\u65a4(\u6216550g)<\/p>\n<p>\u9ad8\u9e97\u83dc(\u5373cabbage, \u6372\u5fc3\u83dc) \u00a0 \u00a0 \u00a0 \u00a01\u500b(\u5927\u7ea6500g)<\/p>\n<p>\u97ee\u738b \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u4e00\u628a(\u5927\u7ea6100g)<\/p>\n<p>\u9752\u8471 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u4e00\u628a<\/p>\n<p>\u96de\u86cb \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u4e00\u96bb<\/p>\n<p>\u8766\u4ec1 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0200g<\/p>\n<p>\u6c34\u9903\u76ae \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u5927\u7ea6 80\u584a<\/p>\n<p>\u6e96\u5099\u6750\u6599:<br \/>\n1. \u8766\u4ec1:<br \/>\n\u8766\u4ec1\u6d17\u6de8\u7528\u5e03\u6216\u53a8\u623f\u7d19\u5438\u4e7e,\u00a0\u5207\u7c92(\u53ef\u7559\u4e9b\u539f\u96bb),\u00a0\u52a0\u9e7d\u548c\u767d\u80e1\u6912\u7c89<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4758 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-3-150x150.jpg\" alt=\"\u9903\u5b50 3\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>2.\u00a0\u97ee\u738b\u548c\u9752\u8471(\u53ea\u7528\u7da0\u8272\u90e8\u4efd)\u5207\u82b1<\/p>\n<p>3. \u8c6c\u7ede\u8089(\u8089\u4e01)\u52a0\u5165\u9183\u6599:<\/p>\n<p>a.\u9e7d 1\u8336\u5319;\u00a0\u91ac\u6cb9 \u00a02\u00a0\u8336\u5319\u53ca\u96de\u7c89\u00a01\u00a0\u8336\u5319 ;\u5168\u90e8\u4e00\u6b21\u6027\u52a0\u5165\u8089\u4e01\u4e2d\uff0c\u7528\u7b77\u5b50(\u6216\u624b)\u9806\u6642\u91dd\u652a\u62cc.<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4764 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-7-150x150.jpg\" alt=\"\u9903\u5b50 7\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>b.\u8ddf\u7740\u6253\u6c34\uff0c\u5c07\u534a\u676f\u6c34 (\u5927\u7ea6150ml) \u5206\u62104\u4efd\uff0c\u4f9d\u6b21\u52a0\u5165\u8089\u9921\u4e2d\uff0c\u5148\u52a0\u5165\u4e00\u4efd\uff0c\u652a\u62cc\u4e00\u6703\u5152\uff0c\u5f85\u6c34\u5438\u5165\u8089\u5167\uff0c\u8089\u6703\u8b8a\u5f97\u9ecf\u7cca\u6a23\u5b50\uff0c\u53ef\u518d\u52a0\u4e00\u4efd\u6c34\uff0c\u518d\u652a\uff0c\u518d\u8b8a\u9ecf\u7cca\uff0c\u5982\u6b64\uff0c\u76f4\u81f3\u6c34\u5168\u5438\u5165\u8089\u5185\u6253\u5b8c\u6c34\u5f8c\uff0c\u518d\u652a\u4e00\u6703\u5152\uff0c\u8089\u9ecf\u7cca\uff0c\u52a0\u5165\u82b1\u751f\u6cb9(\u5927\u7ea6\u4e00\u6e6f\u5319)\uff0c\u9019\u6642\u5019\uff0c\u6cb9\u5c31\u6703\u628a\u6c34\u5206\u548c\u5473\u9053\u9396\u4f4f\u5728\u8089\u91cc\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4765 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-8-150x150.jpg\" alt=\"\u9903\u5b50 8\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4767 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-10-150x150.jpg\" alt=\"\u9903\u5b50 10\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4766 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-9-150x150.jpg\" alt=\"\u9903\u5b50 9\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>c.\u00a0\u52a0\u5165\u9ebb\u6cb9 1\/2\u8336\u5319\u81f31\u8336\u5319<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4768 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-11-150x150.jpg\" alt=\"\u9903\u5b50 11\" width=\"150\" height=\"150\" \/><\/a><br \/>\nNoel \u662f\u62bd\u4e86\u5176\u4e2d\u652a\u597d\u7684\u8c6c\u8089200g\u505a\u8766\u8089\u6c34\u9903\u3002<br \/>\n\u6240\u4ee5\u7528\u4e86100g \u9c9c\u8766<br \/>\n\u9ad8\u9e97\u83dc\u9903\u7528\u4e86350g\u8c6c\u8089<\/p>\n<p>\u505a\u6cd5:<br \/>\n1. \u8766\u7c92\u52a0\u4e0a\u86cb\u6e05,\u00a0\u9806\u4e00\u65b9\u5411\u652a\u4f34,\u00a0\u62cc\u5300\u5f8c\u52a0\u5165\u8c6c\u8089\u9921\uff0c\u8471\u82b1\u548c\u97ee\u738b\u82b1\u652a\u62cc\u5747\u5300\uff0c\u8b8a\u6210\u7c98\u7a20\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4759 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-4-150x150.jpg\" alt=\"\u9903\u5b50 4\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4760 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-5-150x150.jpg\" alt=\"\u9903\u5b50 5\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4770 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-12-150x150.jpg\" alt=\"\u9903\u5b50 12\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4771 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-13-150x150.jpg\" alt=\"\u9903\u5b50 13\" width=\"150\" height=\"150\" \/><\/a><br \/>\n2. \u9ad8\u9e97\u83dc\u8089\u6c34\u9903\u505a\u6cd5:<br \/>\n\u5c07\u83dc\u3001\u97ed\u83dc\u3001\u8471\u5207\u788e\u4e01<br \/>\n\u76f4\u63a5\u62cc\u5165\u8c6c\u8089\u9921\u7576\u4e2d\uff0c\u8089\u5185\u7684\u6cb9\u628a\u9e7d\u548c\u9171\u6cb9\u8207\u83dc\u9694\u958b\uff0c\u56e0\u6b64\u83dc\u4e0d\u6703\u6d41\u6c34\uff0c\u4f46\u662f\u5305\u5236\u6642\u9593\u8981\u5feb\uff0c\u4e0d\u80fd\u904e\u9577\uff0c\u4e0d\u7136\u83dc\u6703\u51fa\u6c34\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-47.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4797 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-47-150x150.jpg\" alt=\"\u9903\u5b50 47\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u5305\u9903:<br \/>\n\u5148\u53d6\u4e00\u584a\u6c34\u9903\u76ae,\u00a0\u4e2d\u592e\u653e\u9903\u8089,\u00a0\u56db\u5468\u908a\u7559\u4f4d(4\u5206\u5de6\u53f3),\u6383\u4e0a\u6c34,\u647a\u4e0a\u6210\u534a\u5713\u5f62,\u518d\u647a\u53e0\u9802\u90e83\u4e0b,\u653e\u5728\u4e7e\u7684\u76c6\u5b50\u5185.\u00a0\u6bcf\u500b\u9903\u5b50\u7368\u7acb\uff0c\u4e0d\u8981\u91cd\u53e0.<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4774 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-16-150x150.jpg\" alt=\"\u9903\u5b50 16\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4775 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-17-150x150.jpg\" alt=\"\u9903\u5b50 17\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-18.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4776 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-18-150x150.jpg\" alt=\"\u9903\u5b50 18\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4777 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-19-150x150.jpg\" alt=\"\u9903\u5b50 19\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-26.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4779 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-26-150x150.jpg\" alt=\"\u9903\u5b50 26\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-27.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4781 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-27-150x150.jpg\" alt=\"\u9903\u5b50 27\" width=\"150\" height=\"150\" \/><\/a>\u00a0\u00a0<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-44.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4794 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-44-150x150.jpg\" alt=\"\u9903\u5b50 44\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-45.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4793 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-43-150x150.jpg\" alt=\"\u9903\u5b50 43\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4792 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-42-150x150.jpg\" alt=\"\u9903\u5b50 42\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-46.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4796 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-46-150x150.jpg\" alt=\"\u9903\u5b50 46\" width=\"150\" height=\"150\" \/><\/a>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4795 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-45-150x150.jpg\" alt=\"\u9903\u5b50 45\" width=\"150\" height=\"150\" \/><\/p>\n<p>\u7151\u6c34\u9903:<br \/>\n\u6700\u597d\u7528\u9762\u7a4d\u5927\u548c\u53ef\u88dd\u6df1\u6c34\u7684\u5668\u5177\uff0c\u5982\u7528\u5927\u944a\u3002<br \/>\n\u6e96\u5099\u5927\u534a\u6eff\u7684\u5927\u71b1\u6efe\u6c34,\u00a0\u5927\u706b\u4e0b\u9903\u5b50\uff0c\u9593\u4e2d\u652a\u4e00\u4e0b\uff0c\u4e0d\u8981\u8b93\u9903\u5b50\u9ecf\u5e95.<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-20.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4780 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-20-150x150.jpg\" alt=\"\u9903\u5b50 20\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-21.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4782 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-21-150x150.jpg\" alt=\"\u9903\u5b50 21\" width=\"150\" height=\"150\" \/><\/a><br \/>\n\u6c34\u9903\u6d6e\u8d77\u5f8c\u7528\u751f\u6c34\u4fc2\u9903\u5b50\u9762\uff0c\u518d\u8fd4\u6efe\uff0c\u518d\u52a0\u751f\u6c34,\u5982\u6b64\uff0c\u5171\u52a0\u4e863\u6b21\u751f\u6c34\uff0c\u518d\u6efe\u5f8c\uff0c\u53ef\u53d6\u51fa\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-22.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4783 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-22-150x150.jpg\" alt=\"\u9903\u5b50 22\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-23.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4784 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-23-150x150.jpg\" alt=\"\u9903\u5b50 23\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-24.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4786 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-24-150x150.jpg\" alt=\"\u9903\u5b50 24\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u76ee\u7684\u662f\u8b93\u6c34\u9762\u51cd\u4e9b\uff0c\u4e0b\u9762\u4ecd\u662f\u71b1\uff0c\u9940\u8089\u719f\u4f46\u6c34\u9903\u76ae\u4fdd\u6301\u5f48\u6027\uff0c\u4e0d\u6703\u6eb6\u5316\u6216\u7834\u721b\u3002<\/p>\n<p>\u9903\u5b50\u9694\u6c34\u53d6\u51fa\uff0c\u5206\u958b\u5f85\u6dbc\uff0c\u53efshake\u5413\u76c6\u5b50\uff0c\u6dbc\u537b\u5f8c\u53ef\u653e\u51b0\u7bb1\u6216\u714e\u9999\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-25.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4787 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-25-150x150.jpg\" alt=\"\u9903\u5b50 25\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-28.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4789 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/01\/\u9903\u5b50-28-150x150.jpg\" alt=\"\u9903\u5b50 28\" width=\"150\" height=\"150\" \/><\/a><br \/>\n\u5fd8\u4e86<br \/>\n\u6700\u5f8c\u9940\u8089\u8abf\u5473<br \/>\n\u7528\u4e86<br \/>\n\u9ad8\u9e97\u83dc\u653e\u4e86\u8591\u5bb9(\u85911\u540b\u9577)<\/p>\n<p>\u91ac\u6599:<br \/>\n\u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2\u00a0\u6e6f\u5319<br \/>\n\u918b (\u93ae\u6c5f\u918b) \u00a0 \u00a0 \u00a0 \u00a01\u00a0\u6e6f\u5319<br \/>\n\u849c\u982d<br \/>\n\u9ebb\u6cb9<\/p>\n<p>\u714e\u9903\u5b50:<br \/>\n~\u714epan \u4e2d\u706b\u52a0\u6cb9\uff0c\u5f9e\u51b0\u7bb1\u53d6\u51fa\u9903\u5b50\uff0c\u7acb\u5373\u714e\u81f3\u5fae\u9ec4,<br \/>\n~\u52a0\u6c34\uff0c\u5c0f\u706b\u84cb\u4e0a\u5927\u69824\u5206\u9418<br \/>\n~\u958b\u84cb\uff0c\u4e2d\u706b\u628a\u5269\u9918\u6c34\u4efd\u714e\u4e7e\uff0c\u9903\u5b50\u8b8a\u91d1\u9ec4\u8272\uff0c\u53ef\u4e0a\u789f\u3002<br \/>\nRemember to cover the dumpling layers by clip wrap before freezing, otherwise difficult to separate the dumpling again<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599: \u00a0 \u7ede\u534a\u80a5\u7626\u8c6c\u8089(\u5c0f\u80a5)\uff0c\u4e0d\u8981\u592a\u788e \u00a01\u65a4(\u6216550g) \u9ad8\u9e97\u83dc(\u5373cabbage, \u6372\u5fc3\u83dc) \u00a0 \u00a0 \u00a0 \u00a01\u500b(\u5927\u7ea6500g) \u97ee\u738b \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u4e00\u628a(\u5927\u7ea6100g) \u9752\u8471 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2395,"menu_order":10,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-4113","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/4113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4113"}],"version-history":[{"count":19,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/4113\/revisions"}],"predecessor-version":[{"id":4803,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/4113\/revisions\/4803"}],"up":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/2395"}],"wp:attachment":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}