{"id":6199,"date":"2015-12-06T01:21:18","date_gmt":"2015-12-06T01:21:18","guid":{"rendered":"http:\/\/c9toronto.net\/?page_id=6199"},"modified":"2016-02-02T10:03:22","modified_gmt":"2016-02-02T02:03:22","slug":"%e5%8d%97%e7%93%9c%e6%a4%b0%e5%a5%b6%e5%b8%83%e4%b8%81","status":"publish","type":"page","link":"http:\/\/c9toronto.net\/?page_id=6199","title":{"rendered":"\u5357\u74dc\u6930\u5976\u5e03\u4e01"},"content":{"rendered":"<p>\u6750\u6599:<br \/>\n<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6193\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 1\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-1.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6194\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 2\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-2.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>\u5c0f\u5357\u74dc(3\u540b) 2\u500b<br \/>\n\u534a\u8102\u9c9c\u5976 100ml<br \/>\n\u6930\u6c41coconut milk 200ml<br \/>\n\u7802\u7cd6 30g<br \/>\n\u9b5a\u81a0\u7247 8g<\/p>\n<p>\u505a\u6cd5:<\/p>\n<p>1. \u5c07\u5c0f\u5357\u74dc\u9802\u90e8(\u5927\u7d041cm\u6df1)\u5207\u51fa\u7559\u7528\uff0c\u523a\u7a7f\u5357\u74dc\u5411\u4e0b\u6309\uff0c<wbr \/>\u7528\u5927\u9435\u7fb9\u522e\u53bb\u74dc\u56ca<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6195\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 3\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-3.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2. \u628a\u5c0f\u5357\u74dc\u9694\u6c34\u5927\u706b\u84b8\u81f3\u719f\u900f\uff0c(\u5927\u7ea612\u81f315\u5206\u937e\uff0c<wbr \/>\u6211\u7528\u96fb\u84b8\u7089100\u5ea610\u5206\u9418)\uff0c\u7528\u5eda\u623f\u7eb8\u8f15\u62b9\u5e72\u5357\u74dc\u5167\u7684\u6c34\u4efd\uff0c<wbr \/>\u5f85\u6dbc\u5099\u7528<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6196\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 4\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-4.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>3. \u9b5a\u81a0\u7247\u5148\u7528\u51b0\u6c34\u6d78\u8edf<\/p>\n<p>4. \u534a\u8102\u5976\u3001\u6930\u6f3f\u548c\u7cd6\uff0c\u7528\u7d30\u706b\u52a0\u71b1\uff0c\u716e\u81f3\u7cd6\u6eb6\u5316\u5373\u53ef(\u4e0d\u7528\u716e\u6efe)<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6197\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 5\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-5.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n5. \u628a\u9b5a\u81a0\u7247\u52a0\u5165\u6930\u5976\u6f3f\uff0c\u8f15\u624b\u652a\u62cc\u76f4\u81f3\u9b5a\u81a0\u7247\u5b8c\u5168\u6eb6\u5316<\/p>\n<p>6. \u904e\u7be9\u5f85\u6dbc\u81f3\u5fae\u6696<\/p>\n<p>7. \u628a\u5e03\u4e01\u6f3f\u5012\u5165\u51b0\u537b\u7684\u5c0f\u5357\u74dc\u5167\uff0c\u5f85\u5e03\u7538\u5b8c\u5168\u51b7\u537b\u5f8c\u624d\u653e\u5165\u96ea\u6ac3\uff0c<wbr \/>\u6700\u5c116\u5c0f\u6642(\u6700\u597d\u9694\u591c)<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6198\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 6\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-6.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6200\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 7\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-7.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n8. \u5207\u7247\u5373\u53ef\u4eab\u7528<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6201\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8-300x168.jpg\" alt=\"\u5357\u74dc\u6930\u5976\u5e03\u4e01 8\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8-624x351.jpg 624w, http:\/\/c9toronto.net\/wp-content\/uploads\/2015\/12\/\u5357\u74dc\u6930\u5976\u5e03\u4e01-8.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599: \u00a0 \u5c0f\u5357\u74dc(3\u540b) 2\u500b \u534a\u8102\u9c9c\u5976 100ml \u6930\u6c41coconut milk 200ml \u7802\u7cd6 30g \u9b5a\u81a0\u7247 8g \u505a\u6cd5: 1. \u5c07\u5c0f\u5357\u74dc\u9802\u90e8(\u5927\u7d041cm\u6df1)\u5207\u51fa\u7559\u7528\uff0c\u523a\u7a7f\u5357\u74dc\u5411\u4e0b\u6309\uff0c\u7528\u5927\u9435\u7fb9\u522e\u53bb\u74dc\u56ca 2. \u628a\u5c0f\u5357\u74dc\u9694\u6c34\u5927\u706b\u84b8\u81f3\u719f\u900f\uff0c(\u5927\u7ea612\u81f315\u5206\u937e\uff0c\u6211\u7528\u96fb\u84b8\u7089100\u5ea610\u5206\u9418)\uff0c\u7528\u5eda\u623f\u7eb8\u8f15\u62b9\u5e72\u5357\u74dc\u5167\u7684\u6c34\u4efd\uff0c\u5f85\u6dbc\u5099\u7528 3. \u9b5a\u81a0\u7247\u5148\u7528\u51b0\u6c34\u6d78\u8edf 4. \u534a\u8102\u5976\u3001\u6930\u6f3f\u548c\u7cd6\uff0c\u7528\u7d30\u706b\u52a0\u71b1\uff0c\u716e\u81f3\u7cd6\u6eb6\u5316\u5373\u53ef(\u4e0d\u7528\u716e\u6efe) 5. \u628a\u9b5a\u81a0\u7247\u52a0\u5165\u6930\u5976\u6f3f\uff0c\u8f15\u624b\u652a\u62cc\u76f4\u81f3\u9b5a\u81a0\u7247\u5b8c\u5168\u6eb6\u5316 6. \u904e\u7be9\u5f85\u6dbc\u81f3\u5fae\u6696 7. \u628a\u5e03\u4e01\u6f3f\u5012\u5165\u51b0\u537b\u7684\u5c0f\u5357\u74dc\u5167\uff0c\u5f85\u5e03\u7538\u5b8c\u5168\u51b7\u537b\u5f8c\u624d\u653e\u5165\u96ea\u6ac3\uff0c\u6700\u5c116\u5c0f\u6642(\u6700\u597d\u9694\u591c) 8. \u5207\u7247\u5373\u53ef\u4eab\u7528<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":177,"menu_order":5,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-6199","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6199","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6199"}],"version-history":[{"count":4,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6199\/revisions"}],"predecessor-version":[{"id":6206,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6199\/revisions\/6206"}],"up":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/177"}],"wp:attachment":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}