{"id":6745,"date":"2016-06-13T05:54:02","date_gmt":"2016-06-12T21:54:02","guid":{"rendered":"http:\/\/c9toronto.net\/?page_id=6745"},"modified":"2020-09-09T09:25:00","modified_gmt":"2020-09-09T01:25:00","slug":"%e8%b1%ac%e8%82%89%e4%b9%be","status":"publish","type":"page","link":"http:\/\/c9toronto.net\/?page_id=6745","title":{"rendered":"\u8c6c\u8089\u4e7e"},"content":{"rendered":"<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6747 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-1-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 1\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>\u6750\u6599:<\/p>\n<p>\u788e\u8c6c\u8089 \u00a0 \u00a0 \u00a02\u00a0\u78c5<\/p>\n<p>\u9183\u6599:<\/p>\n<p>\u9b5a\u9732 \u00a0 \u00a0 \u00a0 \u00a0 4\u00a0\u6e6f\u5319<\/p>\n<p>\u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 3\u00a0\u6e6f\u5319<\/p>\n<p>\u8001\u62bd \u00a0 \u00a0 \u00a0 \u00a0 3\u00a0\u6e6f\u5319<\/p>\n<p>\u9ec3\u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 200 g<\/p>\n<p>\u5eda\u7528\u6599\u9152 \u00a04\u00a0\u6e6f\u5319<\/p>\n<p>\u8591\u7c89 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u00a0\u8336\u5319<\/p>\n<p>\u8fa3\u6912\u7c89 \u00a0 \u00a0 \u00a02\u00a0\u6e6f\u5319 (\u53ef\u4e0d\u7528)<\/p>\n<p>\u6383\u9762:<\/p>\n<p>\u871c\u7cd6 \u00a0 \u00a0 \u00a0 \u00a02\u00a0\u6e6f\u5319<\/p>\n<p>\u6c34 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02\u00a0\u6e6f\u5319<\/p>\n<p>\u505a\u6cd5:<\/p>\n<p>1.\u00a0\u6240\u6709\u9183\u6599\u653e\u5728\u5927\u7897\u4e2d\u62cc\u52fb\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6748 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-2-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 2\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6749 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-3-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 3\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>2.\u00a0\u52a0\u5165\u788e\u8c6c\u8089,\u00a0\u9806\u6642\u91dd\u65b9\u5411\u4e0d\u505c\u652a\u62cc,\u00a0\u81f3\u8d77\u300c\u81a0\u300d\u3002\u653e\u5165\u96ea\u684630\u00a0\u5206\u9418\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6750 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-4-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 4\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-5.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6751 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-5-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 5\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6752 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-6-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 6\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>3.\u00a0\u7117\u76c6\u5148\u92ea\u4e0a\u725b\u6cb9\u7d19 (parchment paper),\u00a0\u628a 1\/4\u00a0\u4efd\u5df2\u9183\u597d\u7684\u788e\u8c6c\u8089\u653e\u5728\u4e2d\u9593,\u00a0\u84cb\u4e0a\u53e6\u4e00\u5f35\u725b\u6cb9\u7d19,\u00a0\u628a\u788e\u8c6c\u8089\u58d3\u5e73,\u628a\u9762\u7684\u4e00\u5f35\u725b\u6cb9\u7d19\u62ff\u6389\u3002\u91cd\u8986\u628a\u5176\u9918\u7684\u788e\u8c6c\u8089\u58d3\u597d\u3002(\u5171 4\u00a0\u76c6)<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6753 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-7-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 7\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6754 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-8-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 8\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6756 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-9-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 9\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6757 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-10-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 10\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>4.\u00a0\u653e\u5165\u5df2\u9810\u71b1 150\u00a0\u5ea6 C\u7684\u7117\u7210\u4e2d\u9694,\u00a0\u7117 10\u00a0\u5206\u9418,\u00a0\u53d6\u51fa,\u00a0\u628a\u8089\u7247\u53cd\u8f49,\u00a0\u518d\u7117 8\u00a0\u5206\u9418\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6763\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-15-300x168.jpg\" alt=\"\u8c6c\u8089\u4e7e 15\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-15-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-15-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-15-624x351.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>5.\u00a0\u5728\u5c0f\u7897\u4e2d,\u00a0\u628a\u871c\u7cd6\u548c\u6c34\u8abf\u5747\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6759 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-12-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 12\" width=\"150\" height=\"150\" \/><\/a> <a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6760 size-thumbnail\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-13-150x150.jpg\" alt=\"\u8c6c\u8089\u4e7e 13\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>6.\u00a0\u7528\u6383\u628a\u871c\u7cd6\u6c34\u6383\u5728\u5df3\u7117\u597d\u7684\u8089\u4e7e\u7684\u5169\u9762,\u00a0\u653e\u5165\u7117\u7210\u518d\u7117 2\u00a0\u5206\u9418\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6762\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-14-300x168.jpg\" alt=\"\u8c6c\u8089\u4e7e 14\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-14-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-14-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-14-624x351.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>7.\u00a0\u6562,\u51fa\u00a0\u7528\u526a\u5200\u628a\u8089\u4e7e\u526a\u6210\u5c0f\u584a,\u00a0\u4fbf\u53ef\u4eab\u7528\u3002<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-16.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6765\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-16-300x168.jpg\" alt=\"\u8c6c\u8089\u4e7e 16\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-16-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-16-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-16-624x351.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>8. So yummmmmmmmmmmm!<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-17.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6766\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-17-300x168.jpg\" alt=\"\u8c6c\u8089\u4e7e 17\" width=\"300\" height=\"168\" srcset=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-17-300x168.jpg 300w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-17-1024x576.jpg 1024w, http:\/\/c9toronto.net\/wp-content\/uploads\/2016\/06\/\u8c6c\u8089\u4e7e-17-624x351.jpg 624w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<div id=\"attachment_7545\" style=\"width: 160px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7545\" class=\"size-thumbnail wp-image-7545\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2019\/04\/IMG-20190331-WA0070-150x150.jpg\" alt=\"By Cecilia\" width=\"150\" height=\"150\" \/><p id=\"caption-attachment-7545\" class=\"wp-caption-text\">By Cecilia<\/p><\/div>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/c9toronto.net\/?page_id=695\">Comments:<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599: \u788e\u8c6c\u8089 \u00a0 \u00a0 \u00a02\u00a0\u78c5 \u9183\u6599: \u9b5a\u9732 \u00a0 \u00a0 \u00a0 \u00a0 4\u00a0\u6e6f\u5319 \u91ac\u6cb9 \u00a0 \u00a0 \u00a0 \u00a0 3\u00a0\u6e6f\u5319 \u8001\u62bd \u00a0 \u00a0 \u00a0 \u00a0 3\u00a0\u6e6f\u5319 \u9ec3\u7cd6 \u00a0 \u00a0 \u00a0 \u00a0 200 g \u5eda\u7528\u6599\u9152 \u00a04\u00a0\u6e6f\u5319 \u8591\u7c89 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01\u00a0\u8336\u5319 \u8fa3\u6912\u7c89 \u00a0 \u00a0 \u00a02\u00a0\u6e6f\u5319 (\u53ef\u4e0d\u7528) \u6383\u9762: \u871c\u7cd6 \u00a0 \u00a0 \u00a0 \u00a02\u00a0\u6e6f\u5319 \u6c34 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2395,"menu_order":19,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-6745","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6745"}],"version-history":[{"count":8,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6745\/revisions"}],"predecessor-version":[{"id":7546,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/6745\/revisions\/7546"}],"up":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/2395"}],"wp:attachment":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}