{"id":7329,"date":"2018-06-04T13:35:00","date_gmt":"2018-06-04T05:35:00","guid":{"rendered":"http:\/\/c9toronto.net\/?page_id=7329"},"modified":"2020-09-09T08:51:43","modified_gmt":"2020-09-09T00:51:43","slug":"%e8%9c%82%e8%9c%9c%e6%b5%b7%e6%a3%89%e8%9b%8b%e7%b3%95","status":"publish","type":"page","link":"http:\/\/c9toronto.net\/?page_id=7329","title":{"rendered":"\u8702\u871c\u6d77\u68c9\u86cb\u7cd5"},"content":{"rendered":"<div dir=\"auto\">\u6750\u6599:<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7308\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-1-150x150.jpg\" alt=\"Honey Sponge Cake 1\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u8702\u871c\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(honey)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 72g<\/div>\n<div dir=\"auto\">\u725b\u5976\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(milk)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a065g<\/div>\n<div dir=\"auto\">\u6cb9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(oil)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 65g<\/div>\n<div dir=\"auto\">\u86cb\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(eggs)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 8\u00a0\u96bb<\/div>\n<div dir=\"auto\">\u9eb5\u7c89\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(plain flour)\u00a0 \u00a0 115 g<\/div>\n<div dir=\"auto\">\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(Sugar )\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a065g<\/div>\n<div dir=\"auto\">\u9e7d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(salt)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0\u5c11\u8a31<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">1. Honey, milk and oil in a saucepan, medium heat for 30 seconds, stir so that all mix together.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7303\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-2-150x150.jpg\" alt=\"Honey Sponge Cake 2\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7304\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-3-150x150.jpg\" alt=\"Honey Sponge Cake 3\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7305\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-4-150x150.jpg\" alt=\"Honey Sponge Cake 4\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">2. Add\u00a0a pinch of salt to the flour. Sieve flour into 1. 1\/3 at a time until well blended.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7310\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-8-150x150.jpg\" alt=\"Honey Sponge Cake 8\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7311\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-9-150x150.jpg\" alt=\"Honey Sponge Cake 9\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7312\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-10-150x150.jpg\" alt=\"Honey Sponge Cake 10\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7313\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-11-150x150.jpg\" alt=\"Honey Sponge Cake 11\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7314\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-12-150x150.jpg\" alt=\"Honey Sponge Cake 12\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">3. Add egg yolks to the mixture, \u00a02 at a time, \u00a0mixed until all blended in<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7319\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-13-150x150.jpg\" alt=\"Honey Sponge Cake 13\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7320\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-14-150x150.jpg\" alt=\"Honey Sponge Cake 14\" width=\"150\" height=\"150\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7315\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-15-150x150.jpg\" alt=\"Honey Sponge Cake 15\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7316\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-16-150x150.jpg\" alt=\"Honey Sponge Cake 16\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">4. Beat egg white medium speed until foamy.\u00a0 Add sugar 1\/3 at a time,beat at high speed until soft peaks formed.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7317\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-17-150x150.jpg\" alt=\"Honey Sponge Cake 17\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7318\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-18-150x150.jpg\" alt=\"Honey Sponge Cake 18\" width=\"150\" height=\"150\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7321\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-19-150x150.jpg\" alt=\"Honey Sponge Cake 19\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">5. Add a scoop of egg white to the flour mixture, mix well.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7322\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-20-150x150.jpg\" alt=\"Honey Sponge Cake 20\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">6. Pour this back to the egg white, fold in the mixture until mixed.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7323\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-21-150x150.jpg\" alt=\"Honey Sponge Cake 21\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7324\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-22-150x150.jpg\" alt=\"Honey Sponge Cake 22\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7325\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-23-150x150.jpg\" alt=\"Honey Sponge Cake 23\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">7. Poured into baking pan lined with parchment paper.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7326\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-24-150x150.jpg\" alt=\"Honey Sponge Cake 24\" width=\"150\" height=\"150\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7338\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-25-150x150.jpg\" alt=\"Honey Sponge Cake 25\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7339\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-26-150x150.jpg\" alt=\"Honey Sponge Cake 26\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">8. Tap the baking pan to let big bubbles to escape. Use a tooth pick to scribble the batter to further eliminate smaller bubbles.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7328\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-27-150x150.jpg\" alt=\"Honey Sponge Cake 27\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">9. Put in a water bath, bake at pre-heated oven 160 degree C for 30 minutes.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7330\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-28-150x150.jpg\" alt=\"Honey Sponge Cake 28\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\">10.Lower the temperature to 140 degree for another 15 minutes to 30 minutes depending on your oven.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">11. Insert a toothpick to the cake to check if it is done.\u00a0 If so, turn off the oven and open the door a bit for 10 minutes.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">13. Remove from oven and let the cake cool on cooling rack.<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7331\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-29-150x150.jpg\" alt=\"Honey Sponge Cake 29\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7333\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-30-150x150.jpg\" alt=\"Honey Sponge Cake 30\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7334\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-31-150x150.jpg\" alt=\"Honey Sponge Cake 31\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">14. Cut into serving size, Enjoy!<\/div>\n<div dir=\"auto\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7335\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-32-150x150.jpg\" alt=\"Honey Sponge Cake 32\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7337\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2018\/06\/Honey-Sponge-Cake-33-150x150.jpg\" alt=\"Honey Sponge Cake 33\" width=\"150\" height=\"150\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">I used a 13&#8243; x 9&#8243; baking pan<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6750\u6599: \u8702\u871c\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(honey)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 72g \u725b\u5976\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(milk)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a065g \u6cb9\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(oil)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 65g \u86cb\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0(eggs)\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":3191,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7329","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7329"}],"version-history":[{"count":12,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7329\/revisions"}],"predecessor-version":[{"id":7536,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7329\/revisions\/7536"}],"up":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/3191"}],"wp:attachment":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}