{"id":7670,"date":"2020-08-19T11:25:56","date_gmt":"2020-08-19T03:25:56","guid":{"rendered":"http:\/\/c9toronto.net\/?page_id=7670"},"modified":"2020-11-08T21:22:12","modified_gmt":"2020-11-08T13:22:12","slug":"%e6%8a%b9%e8%8c%b6%e7%89%9b%e6%b2%b9%e8%9b%8b%e7%b3%95","status":"publish","type":"page","link":"http:\/\/c9toronto.net\/?page_id=7670","title":{"rendered":"\u62b9\u8336\u725b\u6cb9\u86cb\u7cd5"},"content":{"rendered":"<p><!--more--><\/p>\n<hr \/>\n<p>\u6750\u6599:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7669\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_205531-150x150.jpg\" alt=\"20200818_205531\" width=\"150\" height=\"150\" \/><\/p>\n<p>\u9eb5\u7c89\u00a0 \u00a0 \u00a0180 g<\/p>\n<p>\u62b9\u8336\u7c89\u00a0 \u00a0 15 g<\/p>\n<p>\u767c\u7c89\u00a0 \u00a0 \u00a0 \u00a0 3\/4 \u8336\u5319<\/p>\n<p>\u6d77\u9e7d\u00a0 \u00a0 \u00a0 \u00a0 1\/8 \u8336\u5319<\/p>\n<p>\u725b\u6cb9\u00a0 \u00a0 \u00a0 \u00a0 160 g<\/p>\n<p>\u96de\u86cb\u00a0 \u00a0 \u00a0 \u00a0 \u00a06\u96bb<\/p>\n<p>\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0100 g<\/p>\n<p>\u5fcc\u5ec9\u829d\u58eb\u00a0 125g<\/p>\n<p>\u505a\u6cd5:<\/p>\n<p>1.\u00a0 \u7117\u7210\u9810\u71b1325\u5ea6\u3002<\/p>\n<p>2. \u96de\u86cb\u3001\u725b\u6cb9\u548c\u5fcc\u5ec9\u829d\u58eb\u8981\u653e\u81f3\u5ba4\u6eab\u3002<\/p>\n<p>3. \u9eb5\u7c89\u3001\u62b9\u8336\u7c89 \u3001\u767c\u7c89\u548c\u9e7d\u7528\u7be9\u7be9\u597d\uff0c\u5099\u7528\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7683\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_210240-150x150.jpg\" alt=\"20200818_210240\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7684\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_210518-150x150.jpg\" alt=\"20200818_210518\" width=\"150\" height=\"150\" \/><\/p>\n<p>4. \u725b\u6cb9\u548c\u7cd6\u653e\u5728\u652a\u62cc\u6a5f\u4e2d\uff0c\u7528\u4e2d\u901f\u6253\u81f3\u9b06\u8edf\uff0c\u984f\u8272\u61c9\u662f\u6de1\u9ec3\u8272\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7685\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_211232-150x150.jpg\" alt=\"20200818_211232\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7686\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_211855-150x150.jpg\" alt=\"20200818_211855\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7687\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_212814-150x150.jpg\" alt=\"20200818_212814\" width=\"150\" height=\"150\" \/><\/p>\n<p>5.\u00a0 \u52a0\u5165\u5fcc\u5ec9\u829d\u58eb\uff0c \u7528\u6162\u901f\u652a\u81f3\u6df7\u5408\u4fbf\u53ef\u4ee5\uff0c \u5343\u842c\u4e0d\u8981\u904e\u4efd\u652a\u62cc\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7688\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_212918-150x150.jpg\" alt=\"20200818_212918\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7689\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_212943-150x150.jpg\" alt=\"20200818_212943\" width=\"150\" height=\"150\" \/><\/p>\n<p>6. \u96de\u86cb\u5206\u4e09\u6b21\u52a0\u5165\uff0c\u652a\u62cc\u81f3\u5e7c\u6ed1\u7cca\u72c0\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7691\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_212954-150x150.jpg\" alt=\"20200818_212954\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7692\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_213309-150x150.jpg\" alt=\"20200818_213309\" width=\"150\" height=\"150\" \/><\/p>\n<p>7. \u52a0\u5165\u9eb5\u7c89\u7b49\u6df7\u5408\u7269, \u62cc\u52fb\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7693\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_213545-150x150.jpg\" alt=\"20200818_213545\" width=\"150\" height=\"150\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7694\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_213958-150x150.jpg\" alt=\"20200818_213958\" width=\"150\" height=\"150\" \/><\/p>\n<p>8. \u628a\u9eb5\u7cca\u653e\u5165\u56db\u5bf8\u4e58\u4e5d\u5bf8\u7684\u6a21\u5177\u4e2d\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7695\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_214245-150x150.jpg\" alt=\"20200818_214245\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7696\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_224631-150x150.jpg\" alt=\"20200818_224631\" width=\"150\" height=\"150\" \/><\/p>\n<p>9. \u653e\u5165\u5df2\u9810\u71b1\u7684\u7117\u7210\u7117\u5927\u698240\u5206\u9418\u3002<\/p>\n<p>10. \u86cb\u7cd5\u719f\u5f8c\uff0c\u5f9e\u7117\u7210\u4e2d\u53d6\u51fa\uff0c\u653e\u5728\u67b6\u4e0a\u653e\u51c9\uff0c\u4fbf\u53ef\u4eab\u7528\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>11. So yummmmmmmm\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7668\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_224802-150x150.jpg\" alt=\"20200818_224802\" width=\"150\" height=\"150\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-7698\" src=\"http:\/\/c9toronto.net\/wp-content\/uploads\/2020\/08\/20200818_224923-150x150.jpg\" alt=\"20200818_224923\" width=\"150\" height=\"150\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":3191,"menu_order":13,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7670","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7670"}],"version-history":[{"count":9,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7670\/revisions"}],"predecessor-version":[{"id":7786,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/7670\/revisions\/7786"}],"up":[{"embeddable":true,"href":"http:\/\/c9toronto.net\/index.php?rest_route=\/wp\/v2\/pages\/3191"}],"wp:attachment":[{"href":"http:\/\/c9toronto.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}